Meet Grace
Mindful, Person-Centered, Trauma-Informed Therapy
Life can feel crazy, we can feel crazy ourselves, but you don't have to navigate it alone.
I am an online therapist that operates a collaborative, mindful, person-centered and values-oriented practice that explores all the unique aspects of you and facilitates awareness and inner discovery so you can live the life you find most meaningful.
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In other words, I aim to offer a space where you - with the "good" and "bad" and quirky and neat parts and all - can come as you are, to a place of warmth, safety, and gentle curiosity, free of judgement. In this place, we can work together to heal deep wounds and challenge the parts of you that keep you stuck or stand in the way of living the full life you desire.
I have particular experience with complex trauma, dissociation, depression, anxiety, neurodivergence, and religious trauma. After all, I've been there myself. Everyone's journey is different, yet I know from experience how hard, disorienting, and difficult it can be. Still, I believe life can be different when we travel together instead of carrying our burdens and pain alone.
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Grace Eidman, Associate Professional Clinical Counselor #15438
Supervised by Lynndal Daniels, LMFT #78183
Practicing through the auspices of Grateful Heart Holistic Therapy Center, a nonprofit organization providing affordable counseling and psychotherapy services to children, teens, couples, families, and groups throughout the Greater Bay Area and California.
Why Talk Therapy?
It can help with
Anxiety
Anxiety can be overwhelming and impact your daily life. Our online therapy sessions can help you learn coping strategies and techniques to manage your symptoms and better understand them.
Depression
Depression can make it hard to find joy in life. Our therapy sessions can help you identify the root causes of your depression and develop a plan to move forward.
Relationship Issues
Relationships can be challenging, but with the right tools, they can also be rewarding. Our therapy sessions focus on building healthy communication, better boundaries, and problem-solving skills.
Grief and Loss
Loss can be one of the most difficult experiences in life. Our therapy sessions offer a safe space to process your emotions and find ways to honor the love you've lost.
Trauma
Traumatic experiences can impact every aspect of your life. Our therapy sessions provide a supportive environment to work through your trauma and move towards healing.
Self-Exploration
Sometimes, we just need a safe space to explore who we are and what we want out of life. Our therapy sessions can help you gain clarity and insight into yourself and your goals.
Now offering sessions
For individuals at $100 per session hour