Mindful, Person-Centered, Trauma-Informed Therapy

Life can feel crazy, we can feel crazy ourselves, but you don't have to navigate it alone.

I am an online therapist that operates a collaborative, mindful, person-centered and values-oriented practice that explores all the unique aspects of you and facilitates awareness and inner discovery so you can live the life you find most meaningful.

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Everyone's journey is different, and it's wild how hard, disorienting, and difficult it can be. Still, I believe life can be different when we travel together instead of carrying our burdens and pain alone. We are meant for community, and while we live in a world that sometimes feels so isolating, I think talk therapy is an incredible place where we can reconnect to ourselves and to one another, and find new ways to move through life that feel satisfying and meaningful.

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As a therapist, I want to offer a space where you - with the "good" and "bad" and chaotic and neat parts and all - can come as you are, to a place of warmth, safety, and gentle curiosity, free of judgement. In this place, I believe we can work together to heal deep wounds, find room for joy, and challenge the parts of you that keep you stuck or stand in the way of living the full life you desire.

My practice is most influenced by several person-centered and relationally based approaches and methods, a combination of which I tailor to each individual I meet with based on what feels most right for them. I believe therapy is most effective when it's a collaborative journey, where we explore your unique experiences, challenges, and goals together to find the approaches and solutions that resonate best with you. I have particular experience working with depression, anxiety, complex trauma, religious trauma, disability, relational difficulties, identity-related concerns, and self-exploration. I also really enjoy and have experience working with those who are neurodivergent and those who are part of the LGBTQIA+ community, as I am part of these communities myself! 

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​If what you've read sounds interesting, I hope you consider scheduling a free consultation below to explore how you might benefit from working together.

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Grace Eidman, Associate Professional Clinical Counselor #15438
Supervised by Marissa Baumann, LMFT #106722
Practicing through the auspices of Grateful Heart Holistic Therapy Center, a nonprofit organization providing affordable counseling and psychotherapy services to children, teens, couples, families, and groups throughout the Greater Bay Area and California.